Join us in exploring and expanding human consciousness as we experiment with different methods of experincing FLOW. This is a playful workshop and laboratory designed to help you focus, integrate and connect with other members of our community. The Flow Lab is a place to try something new and experiment with both modern and mystical methods for optimizing your body, mind and spirit.

A few of the flow activities we will explore are:

• MOVEMENT - Yoga, ecstatic dance, slack linning, volleyball, pool games

• MUSIC - Humming, drumming & vocalization

• MEDITATION - Breath work, Yoga Nidra, Nature

• MINDSET - Active listening & Intentional sharing

This magic will happen again in:

June 6th: 1-4 pm

June 8th: 9-12 pm

June 13th: 1-4 pm

June 15th: 9-12 pm